Blog - Defense In Heels

USOA Keychain how to

By vegasdamsel|2026-03-09T13:19:47-07:00March 9th, 2026|Categories: Training|

https://youtu.be/k8_NJzQnAhA Confidence is powerful. Prepared confidence is unstoppable. 👑 In this video, I’m teaching you how to use a Kubaton, one of the simplest and most effective personal safety tools you can carry

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Winter Safety Article is out!

By vegasdamsel|2026-03-06T07:59:13-08:00March 6th, 2026|Categories: Awesomeness|Tags: beautiful magazine, las vegas women, safety, self-defense, self-defense las vegas, self-defense tools, womens self-defense|

Guess who has an article in Beautiful Magazine!?!?!?! Defense in Heels is killin it out with our self-defense tips in Beautiful Magazine. Get yours now! https://www.youtube.com/shorts/qAGNwSNL5g0

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Why Women-Centered Self-Defense Classes Are Becoming a Go-To for Confidence, Awareness, and Real-Life Safety

By vegasdamsel|2026-02-05T12:32:17-08:00February 5th, 2026|Categories: Self-Defense|

Why Women-Centered Self-Defense Classes Are Becoming a Go-To for Confidence, Awareness, and Real-Life Safety More women are realizing something powerful: feeling safe isn’t about being fearless—it’s about being prepared. Across the country, women and families

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Safety Tools for Women: Meet the Newest Must-Haves from Damsel in Defense

By vegasdamsel|2026-01-29T12:39:40-08:00January 29th, 2026|Categories: Damselness|Tags: Child safety, confident and prepared, damsel in defense, defense in heels, empowerment, everyday carry, family safety, girl power, kid safety, non-lethal protection, pepper spray, personal protection, personal safety gear, personal security, protect your kids, protective gear, SAFE hearts, Safety awareness, safety for moms, safety for women, safety gear, safety keychain, safety kits, safety products, safety tools, self-defense, self-defense tools, situational awareness, stay safe, stun gun, stylish safety, women empowerment, Women’s safety|

Safety Tools for Women: Meet the Newest Must-Haves from Damsel in Defense Safety isn’t about being scared — it’s about being prepared. And let’s be honest: if a safety tool doesn’t fit your lifestyle (or

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Book Recommendations

By vegasdamsel|2026-01-22T11:50:41-08:00January 22nd, 2026|Categories: Self-Defense, Uncategorized|Tags: Book Recommendations, books to read, las vegas self defense, self-defense, self-defense books, womens self-defense|

10 Best Self-Defense Books Every Woman Should Read Self-defense isn’t just about physical techniques—it’s about awareness, confidence, and preparedness. Whether you’re a beginner or looking to refine your skills, the right book can provide essential

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Defense in Heels Returns to Channel 3 ARC This Week

By vegasdamsel|2026-01-11T16:04:00-08:00January 11th, 2026|Categories: Awesomeness, Self-Defense|Tags: Crime Prevention Tips, Empowerment Through Self-Defense, hands on self defense, Learn Self-Defense Fast, Limited Spots Available, Parent Safety Training, Real-Life Self-Defense Skills, Safety Training for Women and Teens, Self-Defense Event Las Vegas, Self-Defense for Beginners, Self-Defense for Busy Moms, Self-Defense for Moms, Self-Defense for Women Over 30, Self-Defense Training for Women, Situational Awareness Training, Women’s Safety Course, womens self-defense class|

Defense in Heels Returns to Channel 3 ARC This Week 💪📺 We’re excited to share that Defense in Heels is heading back to Channel 3’s ARC this week to continue an important conversation: empowering women

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