A Women's Guide to Self-Defense

5 Steps to Staying Safe Forever

About the book

A Woman’s Guide to Self-Defense: 5 Steps to Staying Safe Forever” is a comprehensive guide for women who want to take control of their safety and be prepared for any situation. Written by Patti Stewart, a highly experienced self-defense expert, Founder and CEO of Defense in Heels, a mother of two, public speaker, former Mrs. Nevada pageant winner, model, advocate for women, and former bodyguard to celebrities, this book offers practical advice, relatable humor, and personal anecdotes to empower women of all backgrounds.

The book outlines the five essential steps to staying safe, including developing a strong mindset, being aware of your surroundings, building confidence, physical training, and knowing how to use weapons. Patti’s unique approach highlights the importance of femininity and how it can be used as a strength in self-defense situations. She encourages women to embrace their feminine energy and teaches them how to use it to their advantage.

Whether you’re a seasoned self-defense practitioner or a beginner, “A Woman’s Guide to Self-Defense” offers something for everyone. With Patti’s guidance, women can learn how to recognize and avoid potential threats, be confident in defending themselves against attackers, and create a safe environment for themselves and their loved ones. This book is a must-read for any woman who wants to take control of her safety and live life on her own terms, staying safe forever.

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A Women’s Guide to Self-Defense will teach you and your daughters the skills to stay safe in any situation. From walking to school to out with friends, let’s keep the women and children in our life safe at all times.

Meet Patti

The ultimate powerhouse of feminine strength and self-defense expertise! Founder and CEO of Defense in Heels, a mother of two, public speaker, former Mrs. Nevada pageant winner, model, and advocate for women, Patti has dedicated her life to empowering women to be strong, confident, and safe.

With over 20 years of experience in self-defense, Patti is an internationally certified self-defense instructor who has trained thousands of women worldwide. Her passion for women’s safety has taken her around the globe, where she has taught self-defense techniques to women of all ages and backgrounds.

But Patti’s expertise doesn’t stop there! She has also worked as a bodyguard for celebrities, where she honed her skills in risk assessment, threat management, and personal protection.

Despite her impressive resume, Patti is a feminine woman with a fun and lighthearted personality. Her ability to infuse humor and relatability into her teachings makes her a sought-after speaker and instructor. Her ultimate goal is to help women live life on their own terms and feel empowered to take control of their safety.

Whether you’re looking to learn self-defense techniques or simply want to feel more confident and empowered, Patti is the go-to expert for women’s safety. So, join Patti on her journey of making the world a safer place for women, one woman at a time!