Defense in Heel’s Classes

If you are looking for hands-on self-defense by women, for women, these are the classes for you! Not only will you walk away with the best knowledge in the industry, you will walk away with the confidence to take on the world! Check out all the types of classes we offer and don’t forget to check back in. We are always adding to our repertoire.

Realistic, practical, scenario-based training! Taught in a 3-hour format, this full-contact class is primarily geared towards women and teens, from 14+. The Defense in Heels basic self-defense material is taught along with full-contact responses against instructors wearing special protective suits. “GIRLS ON GUARD / JANE JITSU” also focuses on the most common sexual assault scenarios. Students are specifically taught to avoid a man’s strengths while employing their own unique strengths against a man’s weakest targets. In addition, college safety will be discussed in all classes when applicable to that specific audience.

Check out our schedule for the next class. Can’t find one that meets your schedule? Call us today for a private or at-home group class!

Find out more HERE 

Looking for a class just for you and your girls? Or in the privacy of your own home instead of a gym? A private class is the way to go!

Find out more HERE

The basic women’s self-defense is the most realistic, practical, scenario-based training! Taught in a 3-hour format, this full-contact class is primarily geared towards women and teens, from 6th grade to adult. The Defense in Heels basic self-defense material is taught along with full-contact responses against instructors wearing special protective suits. “GIRLS ON GUARD / JANE JITSU” also focuses on the most common sexual assault scenarios. Students are specifically taught to avoid a man’s strengths while employing their own unique strengths against a man’s weakest targets. In addition, college safety will be discussed in all classes when applicable to that specific audience.

Call us today for a private or at-home group class!

“Play It Safe Defense” for children, 6-11 years: Kids learn by having fun and role-playing with a “mock” bully and stranger. Children learn verbal and physical defense, including how to deal with “friendship drama” and stranger awareness. Students will also receive, self-defense training, valuable reference materials to take home and an “Awareness Certificate.” Scouts receive an “Awareness” patch.

More information about Children’s classes HERE 

“Parent & Me” class for children, 4-6 years, or a savvy 3-1/2 year old. Parents take the class with their child and learn how to empower their children with self-protection skills that can be practiced at home. Verbal and physical skills are emphasized and taught in this 1-1/4 hour class. Families will receive valuable reference materials to take home and an “Awareness Award.”

Get more information HERE

Have either a mini self-defense class or office situational awareness class for your staff. Keeping your staff safe is essential in this day in age. Keep them safe with the education and tools for any situation.

Contact Defense in Heels for more information

A Damsel in Defense Warrior Workshop taught by Diamond Director Patti Stewart empowers participants with Awareness, Protection, and Education so that a Warrior Mindset is developed, enabling Risk Reduction, Implementation of Learned Skills, Winning over Surviving, and Confidence over Panic. Not to mention that you get to see all the amazing products that Damsel in Defense has to offer and you earn hostess benefits for having your friends over!

Check out www.DamselChick.com or contact Patti for more info

We believe that all women can defend themselves through education and empowerment. Our system trains women to defend themselves against attackers fast. If you want to learn how to defend yourself from an attack, sign up for our video training series today.

 

Find out more HERE 

Sign up for a class today!

Want to take that self-defense class to the next level? How about a 5-week course that teaches you how to walk in heels, how to use the heels in self-defense, how to beat up a bad guy and to top it off… actually beat up a bad guy at the end?!?!?!
Keep yourself and your fellow Real Estate agents safe with a Realtor safety class. Not only will you learn about agent safety but the tools to keep you safe and earn CE credits in the process!

Find out more here 

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Self-Defense Classes

Are you looking for a hands on, beat him up self-defense class? Then this is the page you have been looking for.

Our classes start on the ground. Statistically speaking when you are attacked you will be on the ground in 4 seconds or less. So it’s the best place to start!

Why Choose Us

      • Taught by women, for women
      • Have fun while learning
      • Patti is the in the top of her field
      • Beat up a bad guy at the end of the class 😉

What Client’s Say

Patti teaches her self defense classes with a heart for women. She is straight forward in the facts with research and staticis but provides them in a way to empower and not scare us. She is able to add a fun element to an other wise serious matter and I leave her self defense classes feeling “I can do this”. My self worth and self confidence have increased since I have had the priviledge of taking Patti’s classes.
Kelle H
Patti Stewart is the most educated person I know when it comes to Damsel Defense products. She is knowledgeable, adorable, easy to work with and has the patience of a saint. I’ve taken her class twice so far & encouraged all my co-workers, female friends, men with daughters, etc. to try her class. I scheduled a semi private class while my daughter was in town with a friend so they could experience what I did. I wish I had learned this several years ago. I encourage everyone to try it and continue taking additional classes. You will be glad you did. This is a great deal, great cost and I highly recommend it.
Georgia A