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Install a reliable car alarm or tracking device for added security.
Install a reliable car alarm or tracking device for added security.
If you suspect you’re being followed in a car, don’t drive home; head to a police station or busy public area.
If you suspect you're being followed in a car, don't drive home; head to a police station or busy public area. Stay Safe with Weekly Self-Defense Tips from Defense in Heels At Defense in
Develop a family safety plan and practice it regularly
Develop a family safety plan and practice it regularly.
The Importance of Taking Self-Defense Classes Every Quarter
The Importance of Taking Self-Defense Classes Every Quarter In a world where personal safety is paramount, equipping oneself with the knowledge and skills to protect against potential threats is crucial. Taking a self-defense class every
Self-Defense Is Whatever Works
Christine Schoefer Oct 7 Sometimes the art of self-defense requires more than physical skills. A little creativity can go a long way. Christine Schoefer has this Perspective. In 15 years of teaching self-defense in the
Self defense classes empower participants to care for themselves
Char-Koosta News ARLEE — Eleven-year Jiu Jitsu instructor Justin Dumontier hosted a series of 10 basic self defense classes. He said the hour-long sessions covered a sequence of reaction and break defense moves. “Don’t get