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Self-Defense Is Whatever Works
Christine Schoefer Oct 7 Sometimes the art of self-defense requires more than physical skills. A little creativity can go a long way. Christine Schoefer has this Perspective. In 15 years of teaching self-defense in the
Self defense classes empower participants to care for themselves
Char-Koosta News ARLEE — Eleven-year Jiu Jitsu instructor Justin Dumontier hosted a series of 10 basic self defense classes. He said the hour-long sessions covered a sequence of reaction and break defense moves. “Don’t get
LEARNING SELF-DEFENSE TACTICS TO COMBAT SEX TRAFFICKING
Learning self-defense tactics to combat sex trafficking - "A lot of times women are targeted because either we're smaller or we just seem weaker," Amie Yennie, an instructor at Yennie Martial Arts, said. Posted:
8 Self-Defense Practices All Women Should Know, According To Experts
Whether you live in a giant city or a rural town, keeping yourself safe from danger is a priority. Of course nobody wants to be in a situation where they have to face an attacker.
Flight or fight: Safety tips for solo runners
Flight or fight: Safety tips for solo runners By Eileen Abbott Charlottesville has a robust running community, but it’s not always possible to run with a buddy or a group. And if you’re out solo on
I Teach Self-Defense to Runners. Here Are the 4 Things You Need to Know.
Julie Barron Morrill shares the best Krav Maga moves to fight off an attacker on a run. Mollie Tibbetts. Wendy Martinez. Karina Vetrano. These names remind us of the risks of running blissfully alone, something that