FacebookXPinterest
Call Us Today! 702-808-5741|patti@defenseinheels.com
Blog2025-10-15T19:42:22-07:00

Our Blog

Seriously! We have to have food to live, but eating yummy food makes you fat, so we have to work out to burn the food we need to survive…… This tangent is coming to you from the elliptical #gymtime #isthereamagicpillyet? #imhungry

By |September 19th, 2016|Categories: Intagram|Tags: , , |

from Instagram: http://ift.tt/2cUEIlW

Read More
Comments Off on Seriously! We have to have food to live, but eating yummy food makes you fat, so we have to work out to burn the food we need to survive…… This tangent is coming to you from the elliptical #gymtime #isthereamagicpillyet? #imhungry

When your job has you surrounded by beautiful car’s all night #bestjobever #shelbyscominghomewithme #damsel

By |September 15th, 2016|Categories: Damsel, Intagram|Tags: , , , , , , , , , , |

from Instagram: http://ift.tt/2cXQUUB

Read More
Comments Off on When your job has you surrounded by beautiful car’s all night #bestjobever #shelbyscominghomewithme #damsel

Contact Us

Phone:
702-808- 5741

Email:
patti@defenseinheels.com

About Us

Defense in Heels teaches women how to protect themselves in the everyday situations that they are placed in with awareness training and physical training that is statistically proven to work in the scariest situations women are placed in.
© Copyright 2012 -  Defense In Heels. All rights reserved.
Go to Top