Strut Safe: What Las Vegas Crime Trends Mean for You (and Your Heels)
Strut Safe: What Las Vegas Crime Trends Mean for You (and Your Heels) 1. Crime’s Taking a Little Vacation—Especially on
Some participants say they feel vulnerable to attacks while running
Runners Safety  Frederick, Md - A dozen women gathered at Charm City Run in Frederick eager to learn a vital
Quotes for self-defense and preparedness
If you’re like most defensive minded folks these days your safety and that of your family is taken seriously. Perhaps you have
SAFE Hearts Scavenger hunt now available!
SAFE Hearts Scavenger hunt now available! Check it out at www.SafeHearts.com Â
The Real Life Dangers of Learning Self Defense From Viral Videos!
The Real Life Dangers of Learning Self Defense From Viral Videos! This article by David HK Brown and George Jennings illustrates perfectly why learning
Safe Hearts now in Spanish!
Damsel in Defense is so excited to announce that we now have the Parent's Guide and two books in Spanish!
WHAT DO YOU DO WHEN YOU LOSE YOUR VOICE AN HOUR BEFORE YOUR TV SHOW? GRAB A MEDICINE BALL AND THANK THE LORD THAT @OFFICIALBIANCAGADEN KNOWS HOW TO WORK A CROWD! #THANKFULLFORPAGEANTFRIENDS #COMEBACKVOICEWHAT DO YOU DO WHEN YOU LOSE YOUR VOICE AN HOUR BEFORE YOUR TV SHOW? GRAB A MEDICINE BALL AND THANK THE LORD THAT @OFFICIALBIANCAGADEN KNOWS HOW TO WORK A CROWD! #THANKFULLFORPAGEANTFRIENDS #COMEBACKVOICE
WHAT DO YOU DO WHEN YOU LOSE YOUR VOICE AN HOUR BEFORE YOUR TV SHOW? GRAB A MEDICINE BALL AND THANK THE LORD THAT @OFFICIALBIANCAGADEN KNOWS HOW TO WORK A CROWD! #THANKFULLFORPAGEANTFRIENDS #COMEBACKVOICE
WHAT DO YOU DO WHEN YOU LOSE YOUR VOICE AN HOUR BEFORE YOUR TV SHOW? GRAB A MEDICINE BALL AND
FEELING LIKE A ROCKSTAR! #BECAUSEOFDAMSEL
FEELING LIKE A ROCKSTAR! #BECAUSEOFDAMSEL
DID YOU SEE ME ON @FOX5VEGAS WITH @ALYSSADEITSCH KICKING BUTT AND TAKING NAMES?!?!?!?!
DID YOU SEE ME ON @FOX5VEGAS WITH @ALYSSADEITSCH KICKING BUTT AND TAKINGÂ NAMES?!?!?!?!
TEACHING THE LADIES HOW TO BEAT UP BAD GUYS! @WOMENS_WARRIOR_SUMMIT #DONTMESSWITHUS
TEACHING THE LADIES HOW TO BEAT UP BAD GUYS! @WOMENS_WARRIOR_SUMMIT #DONTMESSWITHUS