Skip to content 
September Women & Teen Self-Defense NW
COURSE DESCRIPTION:This isn't your average self-defense class. Defense in Heels, powered by the Jane Jitsu Women’s Defense movement, brings you
How to Teach Your Daughter Self-Defense Without Scaring Her
How to Teach Your Daughter Self-Defense Without Scaring Her Empowerment over fear. Strength over worry. Confidence over chaos. Teaching
What You’ll Learn in a Defense in Heels Self-Defense Class
✨ What You’ll Learn in a Defense in Heels Self-Defense Class ✨ Feeling confident in your own safety isn’t just
