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Children’s Self-Defense

2025-10-18T15:52:17-07:00October 17th, 2025|

šŸ›”ļø Children’s Self-Defense Class Fun • Empowering • Age-Appropriate Our 1.5-hour Children’s Self-Defense Class (for ages 5–12) teaches kids how

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Children’s Self-Defense at Optima Wellness

2025-10-18T15:50:43-07:00October 17th, 2025|

šŸ›”ļø Children’s Self-Defense Class Fun • Empowering • Age-Appropriate Our 1.5-hour Children’s Self-Defense Class (for ages 5–12) teaches kids how

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Teaching Self-Defense

2025-10-07T08:39:06-07:00October 24th, 2018|

I absolutely love this. Part of the reason I love working with kids is because I want them to have

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