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DTEND;TZID=America/Los_Angeles:20260117T170000
DTSTAMP:20260422T034040
CREATED:20251228T205735Z
LAST-MODIFIED:20251228T205735Z
UID:23459-1768636800-1768669200@www.defenseinheels.com
SUMMARY:Jan CCW Class
DESCRIPTION:🔫 Concealed Carry & Home Defense Fundamentals – Nevada CCW ClassLas Vegas\, NV \nPresented by Defense in HeelsLed by Patti Stewart\, USCCA Certified Instructor \nReady to stop hoping you’ll never need your firearm—and start knowing exactly what to do if you ever do? 💪👠This USCCA Concealed Carry & Home Defense Fundamentals class gives you the education\, training\, and confidence required to safely and legally carry a firearm in Nevada. \nWhether you’re brand new to firearms or finally ready to make it official\, this course walks you through everything you need to apply for your Nevada CCW permit—without intimidation\, ego\, or information overload. \n\n🧠 What You’ll Learn\nThis comprehensive course includes both classroom instruction and live-fire range qualification and covers: \n🔹 Firearm safety and responsible handling🔹 Nevada & federal firearm laws🔹 Legal implications of possession\, transportation\, and use of force🔹 Conflict avoidance\, situational awareness & defensive mindset🔹 Handgun fundamentals: grip\, stance\, sight alignment & trigger control🔹 Practical draw techniques from multiple positions🔹 Home defense planning and safe storage🔹 Emotional\, legal\, and real-world aftermath of a self-defense incident🔹 Shooting qualification test (required for permit application) \n\n🎯 Who This Class Is For\n✔️ Women interested in legally carrying with confidence✔️ First-time firearm owners✔️ Those needing a refresher before applying for their permit✔️ Anyone serious about protecting themselves or their family responsibly \n\n📍 Quick Details\n🗓️ Dates: Jan 17th 📍 Location: Las Vegas\, NV🕒 Duration: Initial Permit: 8 hours (8:00 AM – 5:00 PM)📘 Includes: Certificate of Completion💵 Cost: $99 \n📌 Important Note:This course provides everything required to apply for your Nevada Concealed Firearms Permit (CCW/). A physical application will be provided for submission at your local sheriff’s office (LVMPD for Clark County)\, where fingerprinting and photos are completed. \n🚫 This class does not satisfy court-ordered firearm safety requirements. \n\n⏰ Arrival Policy (Read This Part!)\nPlease arrive early or on time.🚪 Doors close at 8:10 AM sharp.❌ No refunds.💵 A $20 re-booking fee will be charged if you arrive late. \n(We love punctuality almost as much as safety.) \n\n🎒 What You’ll Need to Bring\n✔ Credit/Debit card used for registration✔ Valid government-issued ID✔ Copy of your confirmation email (digital is fine)✔ Your handgun✔ 30 rounds of ammunition✔ Eye protection & over-ear hearing protection👉 We can provide eye and ear protection if needed \n\n💥 Why Take This Class with Defense in Heels?\nThis isn’t a “stand there and don’t ask questions” kind of class. \nDefense in Heels teaches from a trauma-informed\, real-world\, and women-centered perspective—breaking down complex laws and defensive concepts into practical\, understandable training you can actually use. \nYou’ll leave knowing:\n✔ What the law allows✔ What it doesn’t✔ And how to protect yourself without becoming the one in trouble \nConfidence > fear. Always. \n\n✅ Ready to train smart and carry responsibly?\n👉 Register now to reserve your spot🔗\n\n \n✅ Don’t forget to check out our other classes too!\n🔗www.defenseinheels.com/events 
URL:https://www.defenseinheels.com/event/jan-ccw-class/
LOCATION:B Fitness\, 7830 W Ann Rd #130\, Las Vegas\, NV\, 89149\, United States
CATEGORIES:Women's Self-Defense
ORGANIZER;CN="Defense In Heels":MAILTO:patti@defenseinheels.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251221T100000
DTEND;TZID=America/Los_Angeles:20251221T130000
DTSTAMP:20260422T034040
CREATED:20251008T232850Z
LAST-MODIFIED:20251218T221817Z
UID:22659-1766311200-1766322000@www.defenseinheels.com
SUMMARY:December Women & Teen's Self-Defense class Las Vegas
DESCRIPTION:December Women & Teen’s Self-Defense class Las Vegas\nBook HERE\nCOURSE DESCRIPTION:\nThe Defense in Heels Women’s Self-Defense training focuses on empowering women to feel safe any time\, any place. Powered by the Jane Jitsu Women’s Defense movement and Defense in Heels Personal Safety and Awareness strategies\, the curriculum of this course will give women a comprehensive approach to remaining safe.  The curriculum teaches defensive measures such as escapes\, on-the-ground defense\, and awareness training to defend against attacks\, abductions\, sexual assault\, or rape. In addition\, the course teaches safety and security best practices to avoid or mitigate the chances of being attacked and teaches indicators of threatening and predatory persons. \n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: This is a course that will require physical touch from other participants. A signed waiver will be required before participating. \nNote: Women-focused course. For info on other self-defense and awareness courses\, please reach out to us. \nPARTICIPANTS/AUDIENCE:\nAges 14 & Up \nLEARNING OBJECTIVES:\n\nUnderstanding the area/venue around you\nStatistics of Attacks on Women\nThreat and Predatory Indicators\nSafety and Security Best Practices\nJane Jitsu Tenets:\n\nUnderstand the three basic tenets of  Jane Jitsu Women’s Self-Defense: the brain\, the ground\, the barrier.\n\n\nDefensive Measures:\n\nUnderstand the actions necessary to escape from multiple positions of vulnerability\, grabs\, and chokes.\n\n\n\nTEACHING METHODOLOGY:\nThis course will be taught using a number of teaching methods\, including lecture with the use of presentation/props\, interactive discussions\, scenario-based learning\, and active physical engagement. \nLENGTH OF COURSE\n\n\n\n\n\n3 hour – The three-hour class will be conducted at B Fitness in Las Vegas\, NV.\n\nCOURSE COMPLETION:\nUpon successful completion of this course\, the participant will be able to apply the techniques learned to everyday life. \nIN ADDITION\, THE WOMEN’S SELF-DEFENSE COURSE OFFERS THE FOLLOWING:\n\nAccess to our instructors for further guidance/assistance\n\n* The course is exclusive to women.
URL:https://www.defenseinheels.com/event/december-women-teens-self-defense-class-las-vegas/
LOCATION:B Fitness\, 7830 W Ann Rd #130\, Las Vegas\, NV\, 89149\, United States
CATEGORIES:Women's Self-Defense
ORGANIZER;CN="Defense In Heels":MAILTO:patti@defenseinheels.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251213T103000
DTEND;TZID=America/Los_Angeles:20251213T120000
DTSTAMP:20260422T034040
CREATED:20251017T155826Z
LAST-MODIFIED:20251018T225217Z
UID:23361-1765621800-1765627200@www.defenseinheels.com
SUMMARY:Children's Self-Defense
DESCRIPTION:🛡️ Children’s Self-Defense Class \nFun • Empowering • Age-Appropriate \nOur 1.5-hour Children’s Self-Defense Class (for ages 5–12) teaches kids how to stay safe\, stand strong\, and speak up with confidence! Through games\, role-play\, and hands-on activities\, students learn:\n• How to handle bullies and friendship drama\n• What a stranger is and what a safe person is\n• Simple\, practical self-defense techniques anyone can use\n• And more! \nScouts (Boy and Girl) receive a patch\, and all other children receive a certificate of completion. Every student also takes home a book filled with resources and information covered in class. \n👨‍👩‍👧 Parents — please stick around! You’ll learn valuable safety tools alongside your child\, making this a great family experience. \n💡 Many families take this class 2-3 times a year\, as children absorb new lessons each time as they grow. \n📍 Optima Wellness\n2520 St. Rose Parkway #110\nHenderson\, NV 89074 \n✨ Because confidence is a child’s first line of defense. 💪 \n 
URL:https://www.defenseinheels.com/event/childrens-self-defense/
LOCATION:Optima Wellness\, 2520 St Rose Pkwy Suite 110\, Henderson\, NV\, 89074\, United States
CATEGORIES:Kids self-defense
ORGANIZER;CN="Defense In Heels":MAILTO:patti@defenseinheels.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T140000
DTEND;TZID=America/Los_Angeles:20251115T153000
DTSTAMP:20260422T034040
CREATED:20251017T154953Z
LAST-MODIFIED:20251018T225043Z
UID:23359-1763215200-1763220600@www.defenseinheels.com
SUMMARY:Children's Self-Defense at Optima Wellness
DESCRIPTION:🛡️ Children’s Self-Defense Class\nFun • Empowering • Age-Appropriate\nOur 1.5-hour Children’s Self-Defense Class (for ages 5–12) teaches kids how to stay safe\, stand strong\, and speak up with confidence! Through games\, role-play\, and hands-on activities\, students learn:\n• How to handle bullies and friendship drama\n• What a stranger is and what a safe person is\n• Simple\, practical self-defense techniques anyone can use\n• And more! \nScouts (Boy and Girl) receive a patch\, and all other children receive a certificate of completion. Every student also takes home a book filled with resources and information covered in class. \n👨‍👩‍👧 Parents — please stick around! You’ll learn valuable safety tools alongside your child\, making this a great family experience. \n💡 Many families take this class 2-3 times a year\, as children absorb new lessons each time as they grow. \n📍 Optima Wellness\n2520 St. Rose Parkway #110\nHenderson\, NV 89074 \n✨ Because confidence is a child’s first line of defense. 💪
URL:https://www.defenseinheels.com/event/children-self-defense/
LOCATION:Optima Wellness\, 2520 St Rose Pkwy Suite 110\, Henderson\, NV\, 89074\, United States
CATEGORIES:Kids self-defense
ORGANIZER;CN="Defense In Heels":MAILTO:patti@defenseinheels.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251115T100000
DTEND;TZID=America/Los_Angeles:20251115T130000
DTSTAMP:20260422T034040
CREATED:20251017T151115Z
LAST-MODIFIED:20251017T151115Z
UID:23357-1763200800-1763211600@www.defenseinheels.com
SUMMARY:November Henderson Women & Teen Self-Defense
DESCRIPTION:November Henderson\nWomen & Teen Self-Defense Class👟✨ Because safety should be stylish—and fierce.\nBook HERE\n\n \n\n💥 COURSE DESCRIPTION:\nThis isn’t your average self-defense class. Defense in Heels\, powered by the Jane Jitsu Women’s Defense movement\, brings you a bold\, effective\, and empowering experience that every woman and teen should have under her (adorable but deadly) belt. \nYou’ll learn how to stay safe anytime\, anywhere—with real-life skills that actually work. From escaping grabs and ground defense to spotting red flags and staying one step ahead of danger\, we’ve got you covered. \nThis course blends personal safety strategies\, street smarts\, and practical self-defense techniques in a hands-on\, high-impact training session designed by women\, for women. \n\nYes\, you’ll break a sweat. Yes\, you’ll feel like a badass. Yes\, it’s 100% worth it. \n\n\n👥 WHO THIS IS FOR:\nWomen & teens ages 14 and upNo experience needed. Just bring your inner warrior—we’ll handle the rest. \n\n🧠 WHAT YOU’LL LEARN:\n\n\nHow to scan and understand your surroundings (no more walking with your head down) \n\n\nThe real stats on attacks against women (because awareness = power) \n\n\nSpotting threat and predator behaviors before they strike \n\n\nProven safety & security habits to lower your risk \n\n\nJane Jitsu’s 3 pillars of self-defense:🧠 Brain (mental strategies)🛡️ Barrier (situational skills)🤼 Ground (physical defense techniques) \n\n\nHow to escape from grabs\, chokes\, and vulnerable positions—because freezing is not your only option \n\n\n\n🧰 HOW YOU’LL LEARN:\nThis isn’t a sit-and-listen seminar. We teach through: \n\n\nReal talk (with a side of humor) \n\n\nDemos and props \n\n\nScenario-based training \n\n\nHands-on practice (yes\, there will be physical contact—don’t worry\, we’ve got waivers and padding) \n\n\n\n⏰ COURSE DETAILS:\n\n\nDuration: 3 hours \n\n\nLocation: Optima Wellness 2520 St. Rose Parkway # 110 \n\n\nWear: Comfortable clothes you can move in (and maybe a fierce ponytail) \n\n\n\n🎓 AFTER CLASS\, YOU’LL WALK AWAY WITH:\n\n\nReal-world confidence \n\n\nFight-back skills that stay with you \n\n\nDirect access to our instructors for follow-up questions \n\n\nA stronger mindset\, sharper instincts\, and maybe a few new friends(Because bonding over learning to flip a bad guy is a thing.) \n\n\n\n🔒 Important Notes: \n\n\nThis is a women-focused course (if you’re looking for options for men\, coed\, or kids—reach out\, we’ve got those too!) \n\n\nPhysical contact is required. You’ll sign a waiver before the class. \n\n\n👉
URL:https://www.defenseinheels.com/event/november-henderson-women-teen-self-defense/
LOCATION:Optima Wellness\, 2520 St Rose Pkwy Suite 110\, Henderson\, NV\, 89074\, United States
CATEGORIES:Women's Self-Defense
ORGANIZER;CN="Defense In Heels":MAILTO:patti@defenseinheels.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251018T100000
DTEND;TZID=America/Los_Angeles:20251018T130000
DTSTAMP:20260422T034040
CREATED:20250912T042608Z
LAST-MODIFIED:20250912T042608Z
UID:22324-1760781600-1760792400@www.defenseinheels.com
SUMMARY:RWLV Self-Defense Class
DESCRIPTION: Ready to step into your power? Join us for an empowering 3-hour women’s self-defense class hosted with the Republican Women of Las Vegas! For just $75\, you’ll learn practical\, easy-to-use techniques that could save your life—no experience required. This isn’t about fitness or fighting—it’s about walking away safer\, stronger\, and more confident. All women are welcome\, so grab a friend\, your daughter\, or your mom\, and come learn the skills every woman deserves to know. Spots are limited—reserve yours today!\n\n COURSE DESCRIPTION:This isn’t your average self-defense class. Defense in Heels\, powered by the Jane Jitsu Women’s Defense movement\, brings you a bold\, effective\, and empowering experience that every woman and teen should have under her (adorable but deadly) belt.\nYou’ll learn how to stay safe anytime\, anywhere—with real-life skills that actually work. From escaping grabs and ground defense to spotting red flags and staying one step ahead of danger\, we’ve got you covered.\nThis course blends personal safety strategies\, street smarts\, and practical self-defense techniques in a hands-on\, high-impact training session designed by women\, for women.Yes\, you’ll break a sweat. Yes\, you’ll feel like a badass. Yes\, it’s 100% worth it.\n\n WHO THIS IS FOR:Women & teens ages 14 and upNo experience needed. Just bring your inner warrior—we’ll handle the rest.\n\n WHAT YOU’LL LEARN:*How to scan and understand your surroundings (no more walking with your head down)*The real stats on attacks against women (because awareness = power)*Spotting threat and predator behaviors before they strike*Proven safety & security habits to lower your risk\nJane Jitsu’s 3 pillars of self-defense:\n Brain (mental strategies) Barrier (situational skills) Ground (physical defense techniques)How to escape from grabs\, chokes\, and vulnerable positions—because freezing is not your only option\n\n HOW YOU’LL LEARN:*This isn’t a sit-and-listen seminar. We teach through:*Real talk (with a side of humor)*Demos and props*Scenario-based training*Hands-on practice (yes\, there will be physical contact—don’t worry\, we’ve got waivers and padding)\n\n COURSE DETAILS:Duration: 3 hoursLocation: Gym with mats or carpeted office spaceWear: Comfortable clothes you can move in (and maybe a fierce ponytail)\n\n AFTER CLASS\, YOU’LL WALK AWAY WITH:*Real-world confidence*Fight-back skills that stay with you*Direct access to our instructors for follow-up questions*A stronger mindset\, sharper instincts\, and maybe a few new friends (Because bonding over learning to flip a bad guy is a thing.)\n\n Important Notes:*This is a women-focused course (if you’re looking for options for men\, coed\, or kids—reach out\, we’ve got those too!)*Physical contact is required. You’ll sign a waiver before the class.
URL:https://www.defenseinheels.com/event/rwlv-self-defense-class/
LOCATION:5410 Cameron St Las Vegas\, NV 89118\, 5410 Cameron St\, Las Vegas\, NV\, 89118\, United States
CATEGORIES:Women's Self-Defense
ATTACH;FMTTYPE=image/webp:https://www.defenseinheels.com/wp-content/uploads/2025/01/DefenseInHeels-16.webp
ORGANIZER;CN="Defense In Heels":MAILTO:patti@defenseinheels.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20251011T080000
DTEND;TZID=America/Los_Angeles:20251011T170000
DTSTAMP:20260422T034040
CREATED:20250613T221202Z
LAST-MODIFIED:20250613T221203Z
UID:22194-1760169600-1760202000@www.defenseinheels.com
SUMMARY:Girl Scout Self-Defense
DESCRIPTION:🌟 Upcoming Girl Scout Self-Defense Event – October 11th! 🌟\n \nLocation: Girl Scouts of Southern Nevada Headquarters\nHosted by: Patti Stewart | Defense in Heels \nCalling all Girl Scouts and troop leaders! Join us for a powerful\, hands-on\, and confidence-building self-defense clinic on Friday\, October 11th at the Girl Scouts of Southern Nevada Headquarters. Your girls will laugh\, learn\, and leave feeling stronger and more prepared to handle the world around them. \nWe’re offering three engaging sessions tailored to each Girl Scout level: \n🐣 Daisy/Brownie Class\nPlayful yet powerful\, this session is age-appropriate and empowering. We’ll cover basic safety rules\, how to speak up with confidence\, and simple self-defense moves\, all while keeping it FUN and interactive! \n🌼 Junior/Cadette Class\nThis level builds on basics and dives into friendship drama\, bullying prevention\, boundary setting\, and stronger verbal defense strategies. \n💪 Older Girls Class (Cadettes\, Seniors\, Ambassadors)\nA more in-depth look at self-defense\, social pressures\, and personal boundaries. Perfect for girls navigating high school\, relationships\, and independence. Older girls\, don’t forget to look at the Sisterhood Journey in a Day online class.  \n\n🎖 What Will They Learn?\nThis isn’t just a class—it’s a movement of Girl Power with a purpose. Girls will learn: \n\nHow to verbally and physically defend themselves\nHow to recognize dangerous situations and respond appropriately\nBullying prevention and how to handle drama with confidence\nStranger danger\, boundary setting\, and appropriate vs. inappropriate touch\nReal-world safety skills they can use every day\n\n\n🌈 Earn Up to FIVE Patches!\nEvery Girl Scout earns her Awareness Patch just for attending. Girls who take a refresher class or move into Level 2 training can also earn: \n\n“Go Chihuahua Crazy!”™ Patch\n“Back-Off!” Patch\n“B.O.B.” (Back Off Buddy) Patch\nWe even have new surprise patches for returning troops!\nThe NEW Defense in Heels™ Patch!\n\n\n💻 Online Girl Scout Classes – Learn Anywhere\, Anytime!\nCan’t make it in person? No problem! Our Online Girl Scout Journey Classes are perfect for busy troops or girls who want to work at their own pace. \n✨ Amaze Journey in a Day (Cadettes)\nIn this engaging online course\, girls will explore: \n\nHow to handle peer pressure and friendship drama\nSetting boundaries and using their voice\nBoosting self-esteem and standing up for others\nReal-life examples of positive relationships and sisterhood\n\n✨ Sisterhood Journey in a Day (Seniors)\nThis virtual course covers: \n\nBuilding trust and respect in relationships\nSpeaking up about important issues\nConflict resolution and personal safety\nHow to create a safer\, kinder world for themselves and others\n\nBoth courses include video lessons\, activities\, and a downloadable completion certificate to submit for your Journey badge.\n➡️ Explore the options and book online at: https://selfdefensesisters.com/ \n\n📅 Want a Custom Class for Your Troop?\nWe make it easy! You can book a troop-only class anytime through our website. We can come to your troop’s location. Small troop? No problem! Combine with another or invite siblings and friends. We accommodate groups of all sizes. \n➡️ Book your private troop class today at: www.defenseinheels.com/girl-scouts \n\n🔐 Coming Fall 2025: Children’s Firearms & Safety Fundamentals\nNew this fall\, we’re launching a Children’s Firearms & Safety Fundamentals course to help families educate kids on responsible\, age-appropriate firearm safety. \nThis course will: \n\nTeach the rules of firearm safety using clear\, kid-friendly language\nEmpower children with knowledge—NOT fear\nCover what to do if they ever encounter a firearm\nHelp reinforce family values around safety\, responsibility\, and respect\n\nThis program will be available for both individuals and private group bookings\, and will follow USCCA’s nationally recognized curriculum with age-appropriate modifications. \nStay tuned for official launch details—make sure you’re on our email list to be the first to know! \n\n💌 Registration Details for Oct 11th:\n\nOpen to all Girl Scouts ages 6–17\nCost: Per-student $30\nIncludes: 1.5–2 hour training\, Awareness Patch\, and parent info guide\nRegistration required – limited space per session!\n\nTo reserve your troop’s spot\, book through Council at https://www.girlscoutsnv.org/en/discover/activities/events.html \n\n✨ Let’s make this event unforgettable. Empower your troop—one skill\, one voice\, one brave girl at a time. \n\n 
URL:https://www.defenseinheels.com/event/girl-scout-self-defense/
LOCATION:Girl Scout Council\, 2941 E Harris Ave\, Las Vegas\, NV\, 89101\, United States
CATEGORIES:Girl Scouts
ATTACH;FMTTYPE=image/jpeg:https://www.defenseinheels.com/wp-content/uploads/2025/06/imagejpeg_011.jpg
ORGANIZER;CN="Defense In Heels":MAILTO:patti@defenseinheels.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250921T110000
DTEND;TZID=America/Los_Angeles:20250921T140000
DTSTAMP:20260422T034040
CREATED:20250311T203003Z
LAST-MODIFIED:20250621T151740Z
UID:22096-1758452400-1758463200@www.defenseinheels.com
SUMMARY:September Women & Teen's Self-Defense class
DESCRIPTION:September Women & Teen’s self-defense class\nBook HERE\nCOURSE DESCRIPTION:\nThe Defense in Heels Women’s Self-Defense training focuses on empowering women to feel safe any time\, any place. Powered by the Jane Jitsu Women’s Defense movement and Defense in Heels Personal Safety and Awareness strategies\, the curriculum of this course will give women a comprehensive approach to remaining safe.  The curriculum teaches defensive measures such as escapes\, on the ground defense\, and awareness training to defend against attacks\, abductions\, sexual assault\, or rape. In addition\, the course teaches safety and security best practices to avoid or mitigate the chances of being attacked and teaches indicators of threatening and predatory persons. \n\n\n\n\n\n\n\n\n\n\n\n\n\nNote: This is a course that will require physical touch from other participants. A signed waiver will be required before participating. \nNote: Women-focused course. For info on other self-defense and awareness courses\, please reach out to us. \nPARTICIPANTS/AUDIENCE:\nAges 14 & Up \nLEARNING OBJECTIVES:\n\nUnderstanding the area/venue around you\nStatistics of Attacks on Women\nThreat and Predatory Indicators\nSafety and Security Best Practices\nJane Jitsu Tenets:\n\nUnderstand the three basic tenets of  Jane Jitsu Women’s Self-Defense: the brain\, the ground\, the barrier.\n\n\nDefensive Measures:\n\nUnderstand the actions necessary to escape from multiple positions of vulnerability\, grabs\, and chokes.\n\n\n\nTEACHING METHODOLOGY:\nThis course will be taught using a number of teaching methods\, including lecture with the use of presentation/props\, interactive discussions\, scenario-based learning\, and active physical engagement. \nLENGTH OF COURSE\n\n\n\n\n\n3 hour – The three-hour day course can be conducted at an office space with a carpet or a gym with mats. All techniques will be learned within the course and applied.\n\nCOURSE COMPLETION:\nUpon successful completion of this course\, the participant will be able to apply the techniques learned to everyday life. \nIN ADDITION\, THE WOMEN’S SELF-DEFENSE COURSE OFFERS THE FOLLOWING:\n\nAccess to our instructors for further guidance/assistance\n\n* The course is exclusive to women. \n\nBOOK HERE
URL:https://www.defenseinheels.com/event/september-women-teens-self-defense-class/
LOCATION:B Fitness\, 7830 W Ann Rd #130\, Las Vegas\, NV\, 89149\, United States
CATEGORIES:Women's Self-Defense
ATTACH;FMTTYPE=image/jpeg:https://www.defenseinheels.com/wp-content/uploads/2023/07/IMG_1071.jpg
ORGANIZER;CN="Defense In Heels":MAILTO:patti@defenseinheels.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250726T100000
DTEND;TZID=America/Los_Angeles:20250726T130000
DTSTAMP:20260422T034040
CREATED:20250529T151305Z
LAST-MODIFIED:20250529T151305Z
UID:22191-1753524000-1753534800@www.defenseinheels.com
SUMMARY:July Henderson Women & Teen Self-Defense
DESCRIPTION:July Women & Teen Self-Defense Class👟✨ Because safety should be stylish—and fierce.\nBook HERE\n\n \n\n💥 COURSE DESCRIPTION:\nThis isn’t your average self-defense class. Defense in Heels\, powered by the Jane Jitsu Women’s Defense movement\, brings you a bold\, effective\, and empowering experience that every woman and teen should have under her (adorable but deadly) belt. \nYou’ll learn how to stay safe anytime\, anywhere—with real-life skills that actually work. From escaping grabs and ground defense to spotting red flags and staying one step ahead of danger\, we’ve got you covered. \nThis course blends personal safety strategies\, street smarts\, and practical self-defense techniques in a hands-on\, high-impact training session designed by women\, for women. \n\nYes\, you’ll break a sweat. Yes\, you’ll feel like a badass. Yes\, it’s 100% worth it. \n\n\n👥 WHO THIS IS FOR:\nWomen & teens ages 14 and upNo experience needed. Just bring your inner warrior—we’ll handle the rest. \n\n🧠 WHAT YOU’LL LEARN:\n\n\nHow to scan and understand your surroundings (no more walking with your head down) \n\n\nThe real stats on attacks against women (because awareness = power) \n\n\nSpotting threat and predator behaviors before they strike \n\n\nProven safety & security habits to lower your risk \n\n\nJane Jitsu’s 3 pillars of self-defense:🧠 Brain (mental strategies)🛡️ Barrier (situational skills)🤼 Ground (physical defense techniques) \n\n\nHow to escape from grabs\, chokes\, and vulnerable positions—because freezing is not your only option \n\n\n\n🧰 HOW YOU’LL LEARN:\nThis isn’t a sit-and-listen seminar. We teach through: \n\n\nReal talk (with a side of humor) \n\n\nDemos and props \n\n\nScenario-based training \n\n\nHands-on practice (yes\, there will be physical contact—don’t worry\, we’ve got waivers and padding) \n\n\n\n⏰ COURSE DETAILS:\n\n\nDuration: 3 hours \n\n\nLocation: Gym with mats or carpeted office space \n\n\nWear: Comfortable clothes you can move in (and maybe a fierce ponytail) \n\n\n\n🎓 AFTER CLASS\, YOU’LL WALK AWAY WITH:\n\n\nReal-world confidence \n\n\nFight-back skills that stay with you \n\n\nDirect access to our instructors for follow-up questions \n\n\nA stronger mindset\, sharper instincts\, and maybe a few new friends(Because bonding over learning to flip a bad guy is a thing.) \n\n\n\n🔒 Important Notes: \n\n\nThis is a women-focused course (if you’re looking for options for men\, coed\, or kids—reach out\, we’ve got those too!) \n\n\nPhysical contact is required. You’ll sign a waiver before the class. \n\n\n👉BOOK HERE
URL:https://www.defenseinheels.com/event/july-henderson-women-teen-self-defense/
LOCATION:Optima Wellness\, 2520 St Rose Pkwy Suite 110\, Henderson\, NV\, 89074\, United States
CATEGORIES:Women's Self-Defense
ATTACH;FMTTYPE=image/jpeg:https://www.defenseinheels.com/wp-content/uploads/2023/07/IMG_1071.jpg
ORGANIZER;CN="Defense In Heels":MAILTO:patti@defenseinheels.com
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